Defrost overnight in the refrigerator. Keep the packaging sealed while defrosting.

To cook in the oven: Preheat the oven to 260°C (500°F). Lightly oil and spice the steak, as desired. Place steak on a broiler pan, about 5 inches from the grill. Broil for 5 minutes on each side for medium-rare.

To cook on the BBQ: Preheat the BBQ on high. Lightly oil the grill and spice the steak, as desired. Grill the steak with the lid closed for 3 minutes on each side for medium-rare.

Internal temperatures: For medium-rare: 63°C (145°F); medium: 71°C (160°F); well-done: 77°C (170°F).

Cooking tips: Let your NY striploin steak rest for about half of its total cooking time to ensure the meat stays juicy and it's easier to slice.