When placing your bulk order, our Cod Filets are a healthy and versatile option. With our Cod Filets, you can enjoy the convenience of having a delicious seafood option ready to cook whenever you need it. Whether you’re looking to add some variety to your meals or simply enjoy the taste of fresh cod, including Cod Filets in your bulk order is a great choice.
Do not refreeze if thawed.
To cook in the oven: Bake in a preheated oven 400°F for 10 – 12 minutes, or until cod flakes easily with a fork.
To cook in a skillet: Heat olive oil in a skillet over medium-high heat; cook the cod in the hot oil until the fish flakes easily with a fork, about 4 minutes per side.
To cook on the BBQ: Preheat the grill to medium high; grease the grate well. Evenly coat the cod with the olive oil and season all over with salt and pepper. Grill for 3 to 5 minutes per side or until marked and fish flakes easily.
Cook from frozen until a minimum internal temperature of 158°F is reached.
Frequently Asked Questions