Ontario is known for its high-quality lean ground beef, and there are several options available that are considered the best. One popular choice is grass-fed beef, which is raised on a natural diet of grass and has a lower fat content compared to conventionally raised beef. Grass-fed beef is also rich in omega-3 fatty acids and has a distinct flavour that many people enjoy.
Another option is lean ground beef, which is produced without the use of antibiotics or hormones. The cows are typically grass-fed and has a higher nutritional value compared to conventionally raised beef. It is a great choice for those who prioritize sustainability and animal welfare.
When placing a bulk order with our service, you have the option to choose from a variety of meat packages, including lean beef, that cater to your needs and preferences.
Lean Ground Beef Cooking Instructions
Defrost overnight in the refrigerator. Keep the packaging sealed while defrosting.
To cook in a skillet: Cook ground beef in a non-stick skillet over medium-high heat for 8 to 10 minutes, breaking into small chunks with cooking. Cook thoroughly, until browned throughout. Drain.
Internal temperature: 71°C (160°F).
Cooking tips: Lean ground beef can be cooked in the skillet or oven. It’s great for tacos, Sheppard’s pie, meat pies, casseroles, meatloaf, and more.
Per 100 grams | % Daily Value |
---|---|
Calories 207 | |
Fat 14g | 19% |
| 25% |
Cholesterol 60mg | |
Sodium 63mg | 3% |
Carbohydrate | |
| 0% |
Protein 20g | |
Vitamin A | |
Vitamin C | |
Potassium 271mg | 6% |
Calcium 10mg | 1% |
Iron 2mg | 11% |
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